Android · Free, all of it

One screen. Everything you track.

Calories, water, macros, sleep, fasting and weight, all in one place. Keep the cards you use. Hide the rest. Nothing costs anything.

Get it on Google Play See it in motion

Food diary Barcode & photo Fasting Sleep Progress photos

Three steps

Set up once, then log and forget

Under a minute to start

01 Set your targets Height, weight, activity, goal. Calories and macros come back calculated, and you can overwrite any of them.

02 Log the meal Say it, scan the barcode, or shoot the plate. Breakfast, lunch and dinner each keep their own subtotal.

03 Watch the trend A moving average sits over the daily weight line. Photos group by month. Measurements carry their own history.

Four tabs

Scroll through the app

01 — HOME

A dashboard you arrange

Calories, water, macros, sleep, fasting, streak and weight are separate cards. Reorder them, or hide the ones you don't track.

02 — FOOD

Log a meal in seconds

Search it, scan the barcode, or photograph the plate. Entries fall into breakfast, lunch and dinner with a running subtotal for each.

03 — PROGRESS

The trend, not the noise

A weight chart with a moving average and your goal line, progress photos grouped by month, and body measurements with sparklines.

04 — PROFILE

Targets you can change

Calorie and macro targets come from your height, weight, activity and goal — and stay editable. Units, reminders and data export live here too.

Up close

The pieces you'll touch every day

Calories card showing 1132 kcal left — Calories with exercise already folded in.

Say it, Scan and Photo logging buttons — Three ways into the same entry: voice, barcode, camera.

Breakfast entries with per-meal subtotal — Every meal carries its own subtotal and macro split.

Last 7 days summary card — The week in four numbers, not forty.

Weight card with sparkline — Weight as a trend line, so one heavy day doesn't read as failure.

Water tracker row with eight glasses — One tap fills a glass. That's the whole interaction.

Food and fasting summary cards with weekly bars — Food and fasting, seven days at a glance.

Strength card showing four workouts and total load lifted — Strength sessions and the volume behind them.

Mood card scored out of five with weekly bars — Mood, scored across the week alongside everything else.

Blood pressure card showing an average and reading count — Blood pressure averages, with every reading kept.

Progress photos card with three recent shots — Progress photos, grouped and dated for you.

Badges row showing badges earned across families — Badges across seven families, if that's what keeps you going.

Built for the parts of tracking people quit over

Photo and barcode logging Point the camera at a plate and confirm the estimate, or scan a label. Every number stays editable before it's saved.

Water, sleep and fasting One tap fills a glass. Sleep stages come straight from your watch, and the fasting timer keeps running in the background.

Weight without the whiplash A moving average sits over the daily line so one heavy dinner doesn't read as a setback.

Progress photos, side by side Photos group by month. Pick any two and compare them with the weight change between them.

Measurements that count Chest, waist, hips, arms, thighs — each with its own history and inline sparkline. Add only the parts you care about.

A read on your week Short insights drawn from what you logged, on the Home screen. Dismiss one and it stays gone.

Settings does more than you'd think The app bends to how you track: what shows on Home, what it reminds you about, where the data goes, and who keeps you company while you log.

All of it optional

Pick a buddy, pick a colour Bibo, Pip, Zed, Momo or Sprig sits with your log and reacts to the day. Choose the shade they all wear, from soft green to near-black.

Bibo

Pip

Zed

Momo

Sprig

Colour

Cards on Home Choose which ones show, and in what order. Hide the metrics you don't track.

Reminders you control Meal logging, weigh-ins, water, fasting and the weekly recap — each on its own switch.

Google Health, both ways Import workouts, weigh-ins and sleep; send your food and water back out.

Export and import JSON Take your profile and food entries with you, or bring a log back in to replace what's there.

Automatic backup Saved in the background, restorable from Settings if a phone goes missing.

Photos stay on the phone Progress photos are never part of an export and never leave your device.

Start with today's breakfast

Set your targets in under a minute, then log one meal. The rest of the app builds itself from there.

Get it on Google Play Free. No trial, no paywall, no upgrade screen.